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Boxing – Punch out stress the fun way!

Get an epic calorie-burning total body workout every time.

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THE FUNNEST, MOST ACTION-PACKED WORKOUT IN THE WORLD.

If you’re hoping to get in great shape and improve your health, boxing is the knockout way to go. Yes, it requires a high level of athletic prowess like strength, speed, agility, hand-eye coordination, endurance, and power, but you’ll never have to take a punch to acquire those skills. Want total body strength? You got it. When you punch and kick a bag hundreds of times, you’ll give your arms, legs, abs and back a superior workout that leads to weight loss and muscle definition.

WHEN LIFE GETS TOUGH, PUT ON YOUR BOXING GLOVES.

Feeling stressed, angry or anxious? Punch out all things negative and sweat out your frustrations with a good boxing workout. As a bonus, you’ll also increase endorphins, boost your mood and sleep better with this super fun, kick butt sport. Looking for a full body workout that improves cardio health, burns tons of calories and tones muscles? Boxing will take your health and fitness to a whole new level.

GETTING THE MOST FROM YOURSELF IS ADDICTIVE.

Whether you want to lose weight, compete, or become more confident in life, Boxing will get you there fast and sustain you for years to come. It’s a high-energy workout that increases your heart rate to help you burn fat and calories, lose weight and tone up from head to toe. Whether you’re a total beginner, intermediate or advanced… your determination and confidence will soar because it’s addictively fun!

Check out what Google users are saying about American Kenpo Karate Studio


Kerron Duncan
- 4 months ago
No Limits staff simply are my family now. They won’t be able to get rid of me 😂.... amazing atmosphere and excellent equipment and facilities are just fantastic! My physical transformation got kicked into the next level once I started taking classes and personal training. Best decision ever

Eduardo Espaillat
- 6 months ago
Ms.Bubbles and Ms.Sara are amazing with my 5 year old. They make it super fun for kids so much its even fun for adults to watch. The staff is so so friendly and kind. It kinda feels wierd how nice they are because alot of place now in days are just so rude and careless.

Kirsten Potter
- a year ago
Joined No Limits just a few weeks ago via the Groupon deal... after 3 classes we became members! Can’t say enough wonderful things about all of the instructors. There are plenty of class times so there are no excuses on missing a workout! Thanks No Limits Team!!! :-)

Jerusa Miller
- 9 months ago
I Give this OUTSTANDING FACILITY 5 STARS OUT OF 5 STARS. I WOULD GIVE 6 IF I COULD. BE. I became apart of this fitness family at the start of 2019. I was just looking for a push. I had lost weight on my own before was apart of another gym, I just needed some help. Joining this challenge changed my life. The gym offers more than just the challenge. The challenge is a Segway to help you seen if this type of fitness is best for well. Need I say I have completed my 42 day challenge with great results and I havee and will remain an active member. They offer a variety of class at several time slots to suit your needs. All tools you will need to be successful are provided in the low feel so you are set up for success from the start. Meal plans and nutrition counseling is offered, and even one on one time for form purposes or if you want to try a new piece of equipment. The coaches and trainers are friendly, knowledge, and great at what they do. Accountability is often what many lack during a weight loss/fitness journey. Here at No limits. The accountability and availability of your coaches is phenomenal. From midweek check in to see how your doing with workouts and nutrition to reminders of weigh-ins to even just text to say hey letting you know they care and your journey is just as important to them as it is to you. Also you get to be exclusively apart of the No limits Facebook Page where people share struggles, goals, accomplishments, recipes, and pics of there delicious healthy food. Other members are always friendly and cordial and the culture is really and fitness family. All with like minded goals and punching the limits off One Jab at a time! No limits has changed my life and How I look at eating and I am forever Grateful!

nicole gordon
- 9 months ago
I love the accountability and the hard core workouts. Man but 12lbs in 42 days which I could not lose with out Matt and Ryan thank you so much on to the next challenge!!!!!

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back

GUARANTEE

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